It's important to look out for fellow midd kids- if you notice these warning signs in a friend consider speaking to them directly or reaching out for help.
difficulty concentrating
loss of energy
excessive alcohol or drug use
giving things away
reckless behavior
mood swings
eating changes
depression
loss of interest
irritability
anxiety
aggressive behavior
withdrawal
How offer support to a stressed out friend in need
Express your concern
Let them know that you care about them
Treat them with respect
Plan day trips and fun adventures
Help them out with daily tasks that may be overwhelming them
Offer to talk; ask questions, listen, and let them know that their thoughts and feelings are important