If Campaign Middlebury
About
Stats About Stress
Resources
Helping Friends
Stress Tips
Stress Busters
About
Stats About Stress
Resources
Helping Friends
Stress Tips
Stress Busters
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1.
Exercise
2.
Eat a balanced diet
3.
Listen to music
4.
Sleep
5.
Avoid alcohol and drug abuse
6.
Spend time with friends and family
7.
Practice time management
8.
Reward yourself
About
Stats About Stress
Resources
Helping Friends
Stress Tips
Stress Busters